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T25
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Has anyone tried doing T25 by Beach Body? I'm about 12 weeks out and 70 pounds down. Still 212 though. I was interested in trying T25 but am concerned that it may still be to intense for me. Also concerned that I might hurt myself trying it. Anyone one else try it? How was it?
Oh currently my workouts are walking with weights for 30 minutes every day. I need to start doing more but it has to be something I can do from home and doesn't take a lot of time.