nnaddour

I would go over there and tell them. It looks like my package may have been delivered here by mistake. Was a signature required?

Make sure your walking around too to get the gas out. It could be too much fluid too fast on top of being pumped up w surgery gases

Plus I know my extra skin is prob holding me back from getting to goal. Gonna look into options soon

Dorian it's crazy how similar out journey has been. I too am stuck at 200. One day up to 202 next 200. I keep telling my husband I don't care if I get stuck at 199 forever. I just wanna see a 1!

Thanks!!! I'm def gonna look into it but my pain is lower than that.

Hey everyone. I was wondering if anyone had any gallbladder troubles. I'm afraid of what this pain I'm having is. I don't want to overreact figured i would start here

Can you send me pics Nicolenaddour@yahoo.com or Nicole Naddour on fb

I love this idea and all it entails. We have become more than a forum more of a family really. I'd definitely be interested in training etc.

Thought I'd post some progress pics. I'm down 84lbs since surgery. I stall for months at a time but am dedicated to the workouts so I'm hoping it's bc muscle weighs more than fat. Plus I'm huge in the tatas area and have a lot of extra skin going on in the gut area. So one of my questions at my year check up is if he can measure/weigh that skin. I think it's a significant amount which would put me closer to goal! Glad to see everyone is doing well. And hope those that are having some troubles find the answers they are looking for.

Walk walk walk. The only way the gas is going to get out is y moving. As for the pain. They did a lot of work in there it was about 3 weeks before u could move without a slight wince when in bed. Don't worry. Almost a year out sometimes I can still feel it in that spot on the left. * I don't mean walk a marathon lol just get up and move around I did laps in the hallway

I think it's most important post surgery. I was on aspirin until the day before surgery. Doc said it was ok to keep taking. But had to come off after. Just my two cents. Double check and good luck

Any14-16 dresses?

Some progress pics. I'm down 84 lbs surg date 4/29/13 down from a 24 to a12. I would prob be in a 8 if it weren't for loose gut skin.

Special K protein cereal and skim milk.

What section are they in they look great

I just ordered the 21 day fix from the same company after trying a workout. It's awesome! I love these programs

I've been eating the dannon lite and for Greek yogurt. Peach and pineapple are my favorites. They are 80 calories and 12g of protein. I add some granola or puffs for crunch or texture at times. Sometimes even dehydrated chickpeas.

I don't post much but I follow you bc we seem to be on the same track. I've been stuck on 208-210 for about two months. Idk what in doing wrong just downright frustrated. But seeing u unstuck gives me a ill hope. Lol. Congrats

Thanks!!

I went in taking 2 shots of 34 units of lantus a day and 3 shots of 17 units of apidra on at each meal. Also 2000mg of metformin. I came home taking One shot of lantus in the am if my sugars were over 90. I took 3 of those shots and 2.5 weeks after surgery my doctor took me off everything. I rarely see a day over 80 at wake up. I was 288 lbs had been diabetic for 10 years. Mom and grandmom aunt and great grandmom all diabetic. Everyone's body is different. For me diabetes was standing in my way of having children and carrying a pregnancy to term. In 6 months I will get the go ahead from my doctor to try getting pregnant again. My family doctor and obgyn urged me to have this surgery my only regret was not listening to them sooner than I did. Good luck to everyone. Surgery date 4/29/13. Down only 80lbs but serious inches and up in self esteem motivation and happiness. To me that's worth it. Gray dress two months pre op. Black dress 7 months post op.

I just started doing it and the p90x. It's not bad. If you need to you can modify. Like I can't get off the ground or down into the ground. Atleast not nearly as quick as they do so I modify. The key is keeping your form and you'll feel it. I really like it

Me too. It was horrible. I felt like I was eating all day and horrible amounts of everything

I do the same. Either chobani flips or lite $ fit Greek yogurt and add either granola or Special K cereal. It's perfect for breakfast or a snack or on the go!

Try old navy