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Finally ordered the T25 excited to get started. Will post before and after later.
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If you have the energy and desire to get it done with T25, by all means, push play and never look back. You do want to make absolutely sure your body can handle it as a post op though. Maybe make sure
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Doing it now aswell, juT finished week 1 and it helped brake my stall and lose 3# but had emergency gallbladder surgery yesterday so won't be doing it again for a week or so
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Has anyone tried doing T25 by Beach Body? I'm about 12 weeks out and 70 pounds down. Still 212 though. I was interested in trying T25 but am concerned that it may still be to intense for me. Also concerned that I might hurt myself trying it. Anyone one else try it? How was it?
Oh currently my workouts are walking with weights for 30 minutes every day. I need to start doing more but it has to be something I can do from home and doesn't take a lot of time.