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I'm having a difficult time sticking to this Atkins business. After a couple of days I found myself cheating. I'm having extreme hunger even after eating a ton of Protein. I'm also feeling weak and lightheaded. The dietitian made it sound like it was normal to not be "strict" though. My surgery is scheduled for November 4th. Pre-op appt. is in the morning. Not sure about continuing this diet for another week.

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I agree, Atkins does suck. Tried it 3 times!

is there a reason you're doing Atkins? It's not great for your health.

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I agree, Atkins does suck. Tried it 3 times!

is there a reason you're doing Atkins? It's not great for your health.

It's the 2 week pre-op diet recommended by my surgeon to shrink the liver. I'm sure it's better than the liquid diet but it's still hard for me to stick with it. So hungry!

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Hi there, Im on the pre op drink for 2 weeks (im in australia) and i have only been doing in 2 days and its killing me :cursing:

I would give anything to be able to not have powdered meals and be able to eat Protein and some vegies or anyhting that isnt powdered!

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I also did Atkins for 2 weeks pre-op. I didn't think it was too bad. Just try to have variety. Unlimited amounts of meat. You can have eggs, cheese, cottage cheese, low carb Protein Drinks. I just kept telling myself, "I'm shrinking my liver, I'm shrinking my Liver...."

My surgeon told me of a case where he had a patient on the operating table, went in, and their liver was so thick he could not place the band. That did the trick for me. I did not want a thick liver and end up not being banded.

Edited by Humming Bird
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I meet with my doctor Nov. 3rd and I thought I would start my pre-op diet so I started it on Oct. 24th. Im doing the Atkins Protein and the chicken ,fish w/veggies at night. I like the Atkins protien shakes. Stick with what the doctors tell you because if they didnt think it was for the best then they would tell you. If you really want this surgery then it will be well worth it in the long run. I wish you all the luck.....

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There is no reason you should be hungry doing true Atkins. You can eat an entire chicken and still shrink your liver and take off weight while you're at it.

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It seems to be getting easier. I'm less hungry and definitely not having the crazy carb cravings I was having the past couple of days.

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It seems to be getting easier. I'm less hungry and definitely not having the crazy carb cravings I was having the past couple of days.

Jenesy,

I lost 70 pounds on Atkins and kept it off. The first week is the hardest. The second week gets better. After the second week, you start forgetting to eat because the cravings and hunger are gone and you should have tremendous energy. Hang in there.

.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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