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going for a fill
I have fallen off the wagon so badly:cursing:. But thats okay I am not going to beat myself up over it. I will go get a fill this week and GET things going again. I have lost 50 lbs so far and I would love to lose another 30 - 40 lbs. I haven't been to workout in over a month...... Hubby has been in the hospital . But you can bet I WILL be working out starting Monday. I just needed to vent a little !!!!! Good luck to everyone and remember don't beat yourself up over a little slip just start right back where you stopped.......
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Protein Recipes
thanks every one for your help.
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Protein Recipes
I need a little help . I am looking for some Protein recipes on line. Someone had them on here awhile back but I can't remember where I found them. and also does any one know how many carbs, fats and cal. you should have a day? I went for my 3rd fill and Im still loseing (slowly) but thats OK just as long as the scales don't go the other way. Im down 31 lbs. woooo hoooooo
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not to sure ....help please
Well I was banded 11-12-09. I have had 2 fills ,have a 10cc band and Im at 5cc now. I watch what I eat and work out 4 days a week. Everything seems to be going good. Im down from 215 to 184. The doctor said I was loseing at the right rate. What Im not to sure is how much fats , carbohydrates, and calories you are suppose to have a day. How much is to much or to little? Any help will be great. Thanks. Good luck to everyone!!!!
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Help!!!!!
I really need some one to help me with putting a WL ticker-tape on my profile. If you would ,I need step by step on how to put it on profile. I have my pic on here and even got the ticker-tape on one of my post but don't ask me how I did it. It is so crazy, I can do it one time but not the next. Thanks everyone for the help!!!!!!
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50 Pounds
WOW !!!! that is great , I hope I can be down 50 lbs when I hit 2 1/2 months. I just need to stay OFF the scale , I get on it every morning. ( I know I know STOP!!!!) But the thing is I don't really get upset if it don't move. But I do get excited if it does!!! I was banded 11-12-09. Good luck keep up the good work!!!!
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Valentine Day Challenge?
OK I m in , I would love to lose 20lbs . I was baned on 11-12-09. I have lost 27ish , had first fill Dec. 16th but it just seems like the weight lost has just STOPPED:cursing:. I really think I need another fill , I don't go back till Jan. 12th but I think I need to call for another fill before then.. Good Luck to everyone .
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Life in the real world !!
I don't want to sound mean or cold hearted... but I see people on here saying they can't be around people eating food , well this is life it is going to be here and you need to just get used to it. Just tell yourself NO !! I know it is very hard but you can do it , you did it at first and now you can keep doing it. Just belive in yourself . I have a long way to go myself, but I would never stop cooking for my husband or have him to eat in another room. That would be like putting on blinders for the rest of your life. That's life and we just have to adjust to it. We may lose 10 lbs and then gain 1 or 2 lbs back but just look ahead and Never look back. I am so sorry if I sound cold hearted. I am very proud of every one on here .
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First fill !!!!
I went for my first fill. Well let me start with ..... I weighed 215 when I first started , I was band on 11-12-09 weighing 200 at that time. Today I weighed 192 .....man it's been years sense I had see below 200. Well back to the fill , it wasn't that bad.I had 2cc in the band and they added 2cc today. I feel good. I have to do liquids for 2 days then 1 day soft, then reg. food. My doctortold me if I think I need another fill befor the time come , then just call and they will do another fill. He said I was the only one that would know if the band was working. ......It has been 5 weeks and I can't wait to see how I do the next 4 weeks!! I was proud and had to let everyone on here know how I did.
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What happens when we overeat?
Frist I wuld like say ...WAY TO GO GIRL:thumbup: Not ento months and your down 46 lbs. I was band Nov. 12th and I m down about 23 lbs. I don't think u did any harm , just don't kick yourself. We all fall off the wagon sometimes. Just tell your self that OK that was just a little stumble and I can do this . Hek if you can lose 46 lbs. in that short of time then you don't have any thing to worry about. KEEP UP THE GOOD WORK!!!!!!! and congrats:thumbup:
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Protein
I have tried so many protein powders and the one that I like the best is the unjury. The vanilla is sooo good. They have sample packs so you can try . It is alot better than spending a lot of money on something that you can't drink. And they ship it quick to. Just stick with it and you will be so proud of yourself . Just go to unjury.com
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Wow,
wow you look great!!!! just wait till another 6 mo goes by. you are doing so good keep up the good work!!!!!
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NSV!! NSV!! 5K today!!
First off I would like to say:thumbup: WAY TO GO GIRL:thumbup: !!!! that is so great . I don't mean to sound stupit but how far is a 5k run? I see people saying they ran a 5k run but never knew how far it was. I was band on nov. 12th 09 I have lost from 213 to 195 so far.
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anybody know the protein smoothie recipie?
here are a few I have hope you like them!!! chocolate Monkey 8 oz. Water or 4 oz. soy milk/4 oz. water 1 scoop chocolate Protein 1/2 a banana Place water in the blender first, then powder, then additions. Blend on low then high till well blended. Strawberry Banana Smoothie 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop vanilla protein 1/2 banana 3 whole frozen strawberries Place water in the blender first, then powder, then additions. Blend on low then high till well blended. Banana Split 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop of vanilla protein powder 1/2 banana 1/4 cup chopped pineapple 2 frozen strawberries Place water in the blender first, then powder, then additions. Blend on low then high till well blended. Blueberry Bonanza Smoothie 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop of vanilla protein powder 1/2 cup frozen or fresh blueberries Place water in the blender first, then powder, then additions. Blend on low then high till well blended. Silky Mocha 4 oz. Silk brand Mocha soy milk 4 oz. water 1 scoop chocolate protein powder 2-3 ice cubes Place liquid in the blender first, then powder, then additions. Blend on low then high till well blended. Mint Chocolate Chip Protein Smoothie 4 oz. Vitasoy Peppermint Chocolate soy milk 4 oz. water 1 scoop chocolate protein powder 2-3 ice cubes Place liquid in the blender first, then powder, then additions. Blend on low then high till well blended.
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Liver transplant and lapband
yes it was the liver > He is doing good. I say good as we speak he is here at the hospital , because his liver numbers are up a little they just want to check him out. Now as for me I m doing real good. I hurt a little after the surgery but by day 3 it was nothing. I m on ful liquids right now and I go to mushie food on thanksgiving day.....yea for me. I guess I just have it in my head I really want to do this so it's not so hard . I know you will do what your heart says to do. Don't worry if the surgeons say it OK to do this then I would . I have been overweight for almost 33 years and I was sooooo ready for it. Good luck to you and let me know what you do.
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