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advice anyone
I don't think there is really anything to do except stick with it and keep getting your fills. SOoner or later you will get the restriction you need. I know it's hard not to be impatient. I definitely need more restriction as well.
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Explaining the weight loss
I would tell people "I am eating the healthiest diet that I have ever ate. I exercise an hour to two hours daily. " That's the truth, right? Do you think if you just got the band, but didn't exercise and ate Haagen Das all day you would have the success you are? Go ahead and tell people about the changes you have made and don't feel dishonest, because it's not. YOU, your mindset and the changes you made are a large part of your success. I'm not telling anyone about my surgery. It's no one's business but my own.
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I'm famous!
You look awesome in the ad and congrats on the new baby!!
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Proud or Ashamed?
You worked very hard to get where you are, so be proud! However, I totally understand the ashamed part. When I had lost weight in the past, I was thrilled for people to tell me how good I looked and notice that I lost weight, but not to harp on it too much or ask exactly how much weight I lost. I hated to have to put an actual number to it, to how how overweight I was/am.
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How do you get protein in w/o shakes????
-Protein Bars (I like Zone Perfect Dark Chocolate) -Greek Yogurt -Light Cheese (Weight Watchers has a 1pt/50 cal cheese stick that is good. Also Laughing Cow has yummy light spreadable cheese) - Cottage Cheese
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So confused and need help!
Gatorade G2 is really quite good and sugar free. It will be good especially right after surgery when you need to re-hydrate.
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Body Bugg- Learned a lot about myself with this!!
A couple questions: 1. How is it overestimating your calories? Do you mean that you think the calorie counts of foods on their website are a bit high, or is it doing something else? 2. The watch portion of it that you can clip on your pants, bag etc.......If I am in a meeting, can I leave it in my office (so it doesn't beep during the meeting) and then when my armband and I return to the office with they sync? Or do they need to be in constant close proximity for the info on the watch to be correct? Bear with me if these are silly ques. I didn't get mine yet (tomorrow) and I'm a bit excited.
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November 09 Knockouts! Check in here POST surgery! :)
I'm still around just not being quite as good as I was with the holidays and all that. I am anxiously awaiting my first fill on New Years Eve morning. It doesn't look like there will be any snacks for me that night.....oh well. :thumbup:
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I'm in ONEDERLAND !!!!!!
Congrats!!
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Body Bugg- Learned a lot about myself with this!!
I just bought one as well (actually I got the GoWearFit, but it appears they are essentially the same thing). I'm looking forward to using it. I really think seeing the numbers will be motivating to me to get me to exercise more to meet my goals,and help take some of the guesswork out how much to eat/how much to exercise.
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Nsv !!!!!!!
Congrats! How awesome to know you lost weight and then realize that you are even smaller than you thought you were! Some new clothes were difinitely in order!
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What do you think about this?
That's what I though. I know my hunger isn't in my head at this point...but I know that's part of the deal when you first get banded. Also, I haven't been cutting my bites up or taking fingernail sized bites, so it's probably my fault that I get stuck. I will try that.
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What do you think about this?
Oh, and where do you get papaya enzymes??
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What do you think about this?
Thanks, Donna. I have noticed that it is almost always one of the first few bites that gets me, and then often I do ok after that. I'm thinking maybe it's just the reminder to chew like crazy. I do let myself get too hungry b/c I'm trying to keep my calories down thru willpower. I have a fill scheduled the end of this month. Hopefull that will make a difference for me.
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How did you feel the day after surgery?
I was going to say that there is no way I could have flown the day after surgery. I couldn't have handeled getting thru the airport and all that, plus I had vomitting and diarrhea from the barium swallow. But if you're going on a private plane and don't have to go thru a lot to get there, then maybe.