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Need Lap Band Buddy / Mentor I cant gain it back...please help

Hello

I was banded in Jan. 08 and I have gained about 20 lbs back. I really need help. If anyone can help me, I would be so appreciative.

Dawn Morales :cursing:

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    Dawn, recommit to yourself and do an honest evaluation of your progress. Ask the tough questions and give honest answers.

    Is your band sufficiently restricted? Are you eating rationally? Are you exercising sufficiently? Those three questions should get you moving in the right direction! Good luck and stay focused!

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