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Slow Losers - Unite!



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I'm not trying to say you shouldn't be frustrated. I'm just try to say it's not as slow as it seems to be.

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I agree. It's way too soon to tell. You aren't on a normal eating plan yet, and you probably aren't exercising yet.

If after six months, if you're eating right and exercising, then you can tell if you're a slow loser. I have gone for two months at a time and lost nothing. Then all of a sudden I will drop 5 lbs.

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I think I am a slow loser. I haven't lost any weight in the last 6 weeks. I know there is a time where I will plateau and the scale will not move, but this seems really slow. I know my dr told me that is will probably take 3 to 4 years to take all my weight off. I may look like that I have lost alot of weight already. 24 pounds of it was pre and post op diet. After that it has been really slow. I really haven't lost a lot of inches either. I did go down only one size in clothes. I try to walk a few times a weeks but that doesn't always happen.

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If you are a slow loser, exercise is pretty essential.

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Hi everyone!!

I too am a slow loser. I have a net loss of only 20lbs since surgery last November. I have lost as much as 40, but that last 20 found its way back home. I know its my fault though. I dont follow the rules like I am suppose to and although I have some restriction, I could probably use another fill. I get so upset with myself cuz its not like I dont know what to do, I just need to do it -- gosh darn it--

Well I have been away from LBT for quite awile, but I am back. I want to really start over again. I have been exercisining and taking my Protein Drinks, now I am ATTEMPTING to start changing my food habits (wish me luck!!)

Okay thanks for letting me vent :rolleyes:

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Thank you. I'm just impatient, I do exrecise but with two kids a husband with a crazy work schedule, and my job, I only seem to fit exercise in twice a week for about two-three hours each day. I'll work on my patience and my exercise regimine.

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I really could not live without LBT. This is the only thing that keeps me going when the scale does not move for long periods of time. I usually go a couple of months where I lose nothing, and then I will lose 5 lbs and be stuck again for another couple of months.

I am always glad to be able to maintain what I have lost and I know I am headed in the right direction. without the band, I am sure I would be much heavier by now.

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LBT = Lap Band Talk. UR here,,,

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Just wanted to subscribe to the thread. I seem to be trending so far as a slow loser and could use the group as support. I look forward to getting to know all of you!

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badonkadonbutt

When were you banded? I was banded 9/13/07 and lost 11 pounds. But I am eating good portions, and am pleased if I loss 2 pounds a weeks I think is healthy?/

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I was banded 8-20 and am down 18lbs since surgery. If you average it out it works out to 2lbs per week but 15 of those pounds were in the first 3 weeks after surgery. I have been stuck pretty much since then. I do really good with my calories, I stay between 1000-1200 each day. My Protein varies from day to day. Some days I am low, some days I am high, like today, I already have 82g in. I called the nutritionist and she told me to try to stay around 800 calories a day and 70g of protein. That should help to jump start things. I have tried to, but I need another fill (I have had 1 so far). Otherwise, I feel like I am starving when I do that. I go for another fill on Friday and I am keeping my fingers crossed that it helps me. I also know I need to step up my exercise a notch. I am not trying to make excuses but I have a crazy life. I work all day at a desk, go home to 3 kids under the age of 6 to chase after, have horses to take care of, and of course the regular house work....you would think all of that would burn enough calories to drop some but guess not. I have an elyptical and my intentions is to really push to do that at least 4 times a week.

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HI EVERYBODY,

I AM THE PERSON WHO COULD EAT 3 PIECES OF pizza. I HAD A FILL YESTERDAY AND BOY IS IT WORKING. I WAS TOLD TO COME BACK IN 2 WEEKS IF I DON'T HAVE ENOUGH RESTRICTION BUT IF DO JUST CANCEL THE APPOINTMENT. THEY PUT IN A WHOLE CC WHICH IS THE MOST THEY HAVE EVER PUT IN. I DID TELL TO BE AGGRESSIVE. DOES ANYONE OUT THERE HAVE DISCOMFORT WHEN THE LAY ON THEIR STOMACHS? AND DOES IT USUALLY TAKE 2 PEOPLE TO DO A FILL TO YOU. THEY ALWAYS HAVE 2 PEOPLE DO MY FILLS BECAUSE I AM DIFFICULT TO GET IN THE PORT.

WISH ME LUCK EVERYONE.:)

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They have a hard time getting to my port too, Speed Racer. I am short waisted. So the port tries to hide up under my ribs I believe.

The Dr. usually does it by himself.

The last fill I had was on June 11th. He put 1.2cc in. I still have good restriction.

I had my surgery 1 year ago today. I LOVE IT!!

I went to buy me some new Jeans for the trailride this weekend because all I had are falling off of me.

I was so shocked, I tried on a 13, and they were to big, so I am in a 11/12. Yipppppeeee!!! I couldn't believe it. So I even bought me a new pair of boots!! Just to Celebrate.< /p>

I washed and dryed the jeans when I got home, and when I went to hang them up I just couldn't believe that those small jeans would go over these legs and butt! I am so excited!!

I just keep losing more inches than lbs. That's fine with me. Like my Dr.s nurse said, " If she could wear a size 10 and weighed 300lbs, she wouldn't care what the scales said.

Thanks everyone for listening to me, I really don't have anyone to share the good news with around here. My Family really didn't like the idea of the surgery, and when I can't eat like they do, they think I'm going to be sick. So I really don't say much to them.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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