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How to get started? (apologies in advance for rambling)
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Hi everyone, I’m new to the group.
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A little about me:
I just turned 31 two weeks ago, but I don’t “feel” 31. I’m sure everyone says that! I’m not married, I live alone, no children, and I watch a lot of cartoons on Nickelodeon. It’s a clear case of arrested development.
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I’m somewhere between 5’6” and 5’7”, depending on who’s doing the measuring, and I weigh at least 230 pounds, possibly more. I weighed myself in June and I was at 217 and I can tell I’ve gained some weight since then. I’m guessing my BMI is around 37. I’m afraid to weigh myself and find out for sure, because I fear it will trigger a feeling of complete hopelessness and the binge to end all binges.
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I’d always shied away from any kind of medical stuff. I haven’t had a physical in over 10 years because it was always such a terrifying experience when I was a little kid. I screwed up my courage and gave blood last month and while I’m glad I did it, it was a horrifying experience and not one I’m likely to repeat. The idea of gastric bypass scares the crap out of me. And I worry about scarring because I’ve had keloids in the past. But then I started reading about the lap band and am thinking this might be an option for me. For the first time in my life, the pain of living my life in this body has overpowered my abject fear of all things medical and any concern I ever had about scarring. (It’s actually kind of funny, I temped in the surgical wing of a hospital for about 4 months. It was fascinating. They let me go in to watch many of the operations. I saw 5 or 6 gastric bypass operations, knee surgeries, even one brain surgery. And I wasn’t squeamish at all. But that’s because it wasn’t ME. The thought of ME lying on that table makes me feel ill.)
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I haven’t been obese my whole life. I started out chubby – always about 10-15 pounds overweight. I remember having a 30 inch waist when I was 11 years old. But I didn’t become obese until my mid 20s. My entire adult life, my weight has always been on the way up or on the way down. I’ve never been able to maintain my weight at any level. I’ve dieted and I’ve succeeded, but I’ve always done what I swore I’d never do – I gained the weight back (and then some.) My most recent attempt was in 2002, when I joined weight watchers (again) and dieted down to 138. It didn’t last, of course. And at that weight, I was still a little chubby. That makes me think that I must have a small frame and probably my ideal weight is around 130 or so. Anyway, my point…and I’m getting to it, I promise – is that in my mind I’m about 100 pounds overweight. Like a lot of you, I’m sure, I remember certain events by what I weighed at the time.
172 when I started college.
154 when I graduated.
135 after my first semester in grad school. (That was the exercise 90 minutes a day and eat nothing but two bagels and a can of tuna for the entire day phase.)
165 a year later when I was in my friend’s wedding.
173 after a year on my first job
154 after freaking out about the above and joining weight watchers
It went on and on until I joined weight watchers again at 220 pounds and lost 70. That was in 2002. Since then, it’s been a steady climb upwards. The weight gain has actually accelerated in the last year. When I finally quit the rip-off personal training place, I was at 182. That was this past January. And look at me now. I’m scared to death. Why even bother trying to lose weight if in the end, I’ll only be heavier? I don’t think I can handle failing again. Feeling like a loser again. Busting out of my clothes again.
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I’ve been researching the heck out of this lap band thing. I originally thought it made you lose weight simply because you can’t eat as much. After reading up on it, I’ve learned that I will still have to change my lifestyle and eating habits. Three small meals a day. No liquids before, during, or after meals. Exercise is required. I’ll have to chew my food into mush before I swallow and I won’t be able to eat solids for a month after the surgery. Also, I learned that there are ways to cheat and get more food down the hatch. Part of me is thinking that if I were capable of making these changes, I wouldn’t need the surgery. The other part of me is thinking that the surgery would be an extremely important tool to help me get where I need to go. And surgery would give me something I haven’t had in a long time: HOPE.
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I have Healthnet for my insurance and they cover the lap-band. I would only have to pay about $500. My worry is that I won’t qualify for the procedure because I’m not quite big enough, haven’t been obese long enough, and don’t have a medical history of co-morbidities. My position is that the surgery is inevitable, because if I don’t do something, I will continue to gain weight. But I doubt my saying so will get me approved for the surgery.
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Healthnet told me the first thing I need to do is get a physical, so I scheduled an appointment. The bad news is – the Dr. can’t see me until Dec. 12. I was really hoping to get moving on this. I belong to the UCLA Santa Monica medical group and they have a ton of residents there. I could probably get in to see one of them in the next couple of weeks. But I’ve researched my PCP. I don’t know anything about any of the residents and since this is the first time I’m seeing a doctor in over a decade and I’m going to ask this person to refer me to bariatrics, I want someone who knows what she is doing. I’m sure first and second year doctors are fine, but…no. Am I being crazy? Should I just see one of the residents and get this show on the road?
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But back to qualifying…I did some research and the rule is you have to have a BMI of 40 or a BMI of 35 plus co-morbidities. I don’t know if the co-morbidity thing will fly. First off, I have nothing documented, and secondly, I’m pretty sure I don’t have any of the biggies: diabetes, sleep apnea, etc. I read somewhere that depression counts, and I’ve been battling that with different doctors over the past 8 or so years. I’ve also got pain in my back and knees. I’ve started getting dizzy sometimes. I start perspiring at the drop of a hat and I’m get out of breath easily. I get really bad chafing and welts on my inner thighs. I have a welt right now that hurts so bad, it’s hard to walk.
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Since the age of 18, I’ve seen two nutritionists, joined weight watchers 3 times (or was it four?), tried the lemonade fast, tried Trim-Spa (with and without ephedra) seen a therapist, been on anti-depressants, tried the “eat sensibly” thing which, if I could do that, I wouldn’t have this problem in the first place. I’ve had a gym membership for 10 years and have actually used it. I’ve done the 90 minutes of exercise every day thing. I even tried to make myself vomit, but I just couldn’t seem to make it happen. (And believe me I’ve tried.) Last year, I got ripped off for $5000 by a personal training company, and I’m still recovering from that financially. Right now, I’m working with a diet coach who is trying to help me by having me take very small baby steps that focus on changing my habits and my lifestyle rather than just losing weight. I’ve been working with her for about three months now. I’m now drinking 70+ oz of Water every day and I’ve given up fast food, but I just eat other crap so it hasn’t affected my weight.
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Overweight and obesity run in my family (no one looks morbidly obese to me, but a lot of us are fat in my family.) My father has high blood pressure and had prostate cancer. My mother has high cholesterol. I never knew any of my grandparents, but I know two of them had cancer. Is that enough, do you think? I feel horrible asking that question, but I’m trying to figure out what I need to say to the doctor. The other thing I’m worried about is I don’t have a support system at all. I’m not close to my family at all, and they all live thousands of miles away. I moved here to ffice:smarttags" /><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com
<ST1:place w:st="on">Los Angeles</ST1:place></st1:City> in 2002 and haven’t made any friends. I’ve been too busy hiding away in my apartment, feeling ashamed. The only social interactions I have are with the people at work. Yes it’s lonely and it sucks, but I’m pretty used to it. I wonder if my lack of a support network will factor into the decision to approve my application for the surgery.
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I guess it would help if anyone could maybe tell me about your journey – what your experience was and how you got through it. And maybe you guys will have some advice to pass on. Be brutally honest. Should I just forget this whole thing until I clearly qualify for it? Was it hard for you to change your eating habits? Has anyone gained the weight back? Is it possible to lose weight and be “normal” sized, or will the formerly obese always be a little chubby? Anyone have a problem with excess skin? Do you know of anyone the lap band did NOT work for? Is there anything I should say to the doctor when I see her?
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I don’t know what to do. I just know that I’m extremely unhappy, I’m nervous as all get out, I don’t have anyone to talk to about this, and I don’t know what to do or which way to go…
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Ugh. This is so depressing. What I wouldn’t give for one day – 24 solid hours – when I don’t have to think about food or my weight. I just want to get on with my life.
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<O:p></O:p>Thanks, all. I know this was super long.
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SJ