1 yr. post-op measurments

[bigpapa2 0]

Today I had my 1 yr. post-op measurements taken. All on the numbers for the arms, ankles and legs are taken from the rt. Side of my body. Upper arm down 5.5 in, wrist down 1 in, chest down 10.5 in, waist down 14 in, hips down 13.5 in, thigh down 4.0 in, calf down 3.0 in, ankle down 1.5 in. Abdominal down 15.5 in, iliac down 14 in, hips down 13.5 in. BMI dropped 20.1, weight dropped 142 lbs. My fat weight was 169.8# now it is 63.7#. 1 yr. ago I exceeded the weight limit on the treadmill and wasn’t able to be test on it, today I walked the treadmill and now my fitness level is HIGH! That is the best news, I went from not being able to walk to high fitness level in 1 yr, my calculating resting metabolic rate assessment is 2232.56 cal/day. So I think that is 68.5 inches lost not including the left side of the body. I am very happy with these numbers and look forward making it to my final goal in the next year.

[ParrotheadCathy 0]

WAAAAYYYY TO GO, BIG PAPA!!!!! Congratulations.

[FailureIsntAnOption 0]

That is AWESOME!!! You are truly an inspiration to me. CONGRATULATIONS BIG PAPA.

[Blaze21 5]

Congratulations!

[thereitgoes 0]

WooHoo!!!!! Nice work!

[Kimmy 0]

You should be very proud of yourself! Great job!! I hope I have such great results.

[jacksdad 0]

Congratulations!! You need to post some before and after pics so we can be in awe!! mind if I ask, how much were you exercising?

[crzytchr 3]

Congratulations on you amazing results!!!