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Too tight or just need to figure this out better...
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sarahbellzz14-4 2 posts
I had my first fill on July 8th so it's been a couple weeks.
Over the past couple weeks, I didn't have many issues. I mean, I could feel it was more restricted, and I was being very careful. But I have a pretty good routine going at home, access to the foods I know will be OK, etc.
This week, I'm on a business trip. This means I was subject to lunch being provided at business meetings and dinners out with colleagues. Stuff like that. I've been careful, I haven't over-eaten, I've tried to take really small bites and chew really well, etc. But I've had a few minor incidents of getting stuck.
And then this morning, I had a major one. I ate Breakfast in the hotel and I got stuck. I tried to wait for it to resolve before I had to leave - I wanted a long time, until 8:45. My meetings started at 9. Finally, I got into my rental car and drove to the office but I sat in my car in the parking garage waiting for it to either go down or up.
It finally resolved at 9:30. I was very late for my workshop (that I was supposed to be leading).
Sigh... that was stressful. Really stressful. I'm sure the stress didn't help. I need to be way more careful and only eat "sure things" when I'm traveling. Also, my band feels tighter this week than it did last week. I wonder why.
Just venting, I guess. I need to research the best things to do when you're stuck - lie down? Stretch? Be still? Be active? Does anyone know?