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Friday Weigh-in: July 17
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heartfire 2 posts
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Claudine1975 1 post
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ucdep99 1 post
Well, I'm not really excited about starting this today, but here goes.
Last week: 222.8
This week: 223.8
Gained 1 pound.
Not really sure why. I did eat out twice this week, but my net calorie count was about the same as the past few weeks. My muscles are a bit sore from making some changes to my workout this week, and I remember being told once that that can make you weigh more. lol Grasping at straws here! I also haven't been getting enough sleep this week due to crazy work hours....there's that link between poor sleep and weight, right???
Anyway, not going to let it worry me. My goal is to be at 80 pounds lost on my surgeon's scale on my appt August 5 - 1 day after my bandiversary. I'm already there on my scale, but that's naked. Not gonna get nakey at the dr's office!
:scared2: