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Freedom Fighters Weekly Weigh In



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all you have to do is ((weight lost / previous weight) * 100)

so 15/330*100= 4.5%

but that 2nd calculator works just as well.

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Hello fellow Michigander!! :)

just tough through it. It WILL pass. For me that was breaking alot of the emotional attachment to food.. moving to foods with more substance helped greatly (mashed potatoes were a big help personally). I moved onto soft foods this week, and I am very happy with eating soft cereals, flaky fish, string cheese, etc.. It will pass.. just be tough and Know you're doing this to give yourself a better life. If you're in a pinch, post here.. there's usually someone on to give a few words of advice!

Thanks so much Joe - I appreciate the support. :)

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Today I am one week post-op. My weight is 268.8. That's down 13.6 pounds since my surgery. I am feeling great!

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last wk 270.0

8/3/09 267.9

13.6 lbs since surgery 7/1/09

4.8% total body wt loss

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lw-326

cw-315.8

% loss total 8.6- i hope i did that right

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Day of surgery 7/6/09 250

7/27/09 234

8/3/09 231

% of weight loss 7.6%

Michelle Lesher

Edited by leshers2x2
typo

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Chalk up (or down) four pounds for me this week!

Highest Weight: 283

Surgery Weight: 270 (7/7)

Last Week: 258

This Week: 254

Percent of WL from highest: 10.2%

Percent of WL from surgery: 5.9%

Percent of WL this week: 1.6%

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Ok let me try this out

7/10 - 230 (Start of preop diet)

7/13 - 224 (Surgery day)

7/21 - 217.8 (First follow-up)

8/3 - 212

% of weight loss since pre-op diet 7.8%

% of weight loss since surgery 5.3%

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Surgey day (7/21) 386.2

Last Week 379.0

Today 370.6

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Wow! Looks like y'all lost lots of weight. Not so much here. Last week I was at 214, today, 212.5. Makes me sad. Total weight loss so far: 21 pounds. Surgery Date: 7/7. I'm still doing all I'm supposed to be doing, but I will just keep remembering that I am healing & I must keep on keeping on.

Y'all keep up the good work!

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Week 3 of weekly weigh in for me

7-20-09 239.5

7-28-09 238 gained 1 lb since my last ticker update.

8-3-09 238.5 was up to 241.5 now going down again.

ee

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Can I get in on this? Great for the accountability!

Starting weight: 217

Post OP Weight: 215

Weight right now: 208

Lost 9 pounds

Banded 07/30/09

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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