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How do I get rid of all this water?
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I have no idea why but I am retaining water badly.
I drink plenty of water. I try not to use things high in salt.
I can not figure out why I am holding this water. Is it because of the heat and humidity?I know lemon is good at getting rid of water any other ideas?
I was banded 3 weeks ago. am not losing any weight. and holding water. Help. I am totally depressed. I know the first 6 weeks are for healing not for weight loss, But I do not understand how I can take in 800 cal. or less and not lose weight.
Will it really be that much different after I get a fill?
I am just really bummed...
Thanks for listening to me again...lol