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Labor Day Wt loss Challenge- Sept. 7th



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Hi just making sure i know the rules here for the challenge. So you weigh in weekly (Mondays)? go to the spread sheet at google and type in your LBS. lost. is that all there is too it?? Never done this before :welldone2: thanks

No rules, you can weigh whenever you want. If you wanna weigh everyday and update or if you dont wanna weigh till the very end it doesnt matter whatever works best for you but yeah please put the info on the google spreadsheet that keeps it a lot easier!! And you can just click on the numbers on the google sheet that you wanna change. this keeps us from copying and pasting which is what we did before!!!:frown:

GOOD LUCK!!!!

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Yep, Josie is a maltipoo too! She's 3 1/2 years old and she's definitely my kid.

37498-albums3180-picture17672.jpg

my puter died so this is the only photo i have of my miss stinker pot. She was a babe here. They are the best 'lil 'panion dogs!

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down 2pounds. good start for me.

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I'd like to join. Never done this before but could use some incentive. I posted to the spread sheet. How do we report our weekly losses?

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37498-albums3180-picture17672.jpg

my puter died so this is the only photo i have of my miss stinker pot. She was a babe here. They are the best 'lil 'panion dogs!

**swoon** Maddie is ah-dor-ah-ble!!!!:wub::wub::crying: One of my fave places online is the forums on Spoiled Maltese. Spoiled Maltese - the largest maltese dog forum and website They don't even mind that Josie's a mix. If you're into spoiling your fluffbutt like I am, you'll love it.

Josie says: My new stroller came in the mail yesterday, it's purple!!!

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Please add your information to the spreadsheet if it isn't already there:

only 2 days until the challenge begins!

Just trying to keep the link on the last page :drool::wub::crying:

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already 2 pounds down, which feels great since im pretty much doing it on my own right now since i was completely unfilled! when i get a fill next wednesday that will hopefully help me out some.

also... i made a ticker for myself for this challenge-- ive found it helped to keep me on track in the last few challenges so i thought i would do it again!

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I would like to join the challenge. Just added my info to the spreadsheet. A lot of you have lost a significant amount of weight already. I really need to get motivated again and hopefully this will help.

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Hi, I liked the last one:biggrin: and just now put me info on the spread sheet. Here goes My goal is modest but my wt loss is sporadic:blush:

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Good luck everyone! :thumbup:

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YAY, this challenge is starting off better for me...I havent been so lucky with eating these last few days so Ive dropped a couple of lbs!! 18 more 2 go It would be AWESOME if I could be under 200 before my trip in july !!!!

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Just joined the challange! Hoping to hit 100lbs lost by the challange date!! which is 30lbs to go!!

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YAY, this challenge is starting off better for me...I havent been so lucky with eating these last few days so Ive dropped a couple of lbs!! 18 more 2 go It would be AWESOME if I could be under 200 before my trip in july !!!!

i hear ya. i dropped one more pound myself. i need and want to drop anothe 12 pounds before we go to the beach.

Just joined the challange! Hoping to hit 100lbs lost by the challange date!! which is 30lbs to go!!

im sure you can do it. good luck!:thumbup:

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just dropping by to update - down 2lbs this week! :thumbdown:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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