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Friday Morning Weigh-In, May 1, 2009
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I don't see a thread yet for this week, so I'll get us started.
After upping my calorie count to between 1350-1450 as suggested by The Daily Plate, I'm happy to report a loss this week!
Last week: 233.4
This week: 231.7
Loss of 1.7 lbs
TDP actually suggested 1625 calories a day, but I'm going to do another week at the level of this week and see what my results are.
OH!! I am now no longer morbidly obese - just plain old obese!! My BMI has dropped below 40 for the first time in many many years. Woo hoo!!:thumbup: