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For struggling new bandsters



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This thread is so uplifting to read, because it gives experienced bandsters an opportunity to encourage newbies, and newbies a positive perspective:

  • chill
  • don't obsess over the scale
  • applaud ourselves for making this life-affirming decision!

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I'm not a newbie...was banded Jan. 24, 2006, but your pot was valuable for me, too. We all need to be reminded that it's not just about the scale. I am losing pounds very slowly but I'm finding that some of my clothes are now too large (LOVE that!!) even tho the scale isn't moving much. And I can feel my collarbone even though it isn't very prominent yet!! We all get frustrated with ourselves when we make wrong choices, but what we do one or two days isn't what makes the difference...it's the long haul. As long as we make good choices most of the time, we'll do fine.

Thanks again for your words of wisdom!

Emily

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Thanks for this thread! I am 3 weeks post op and frustrated. I lost 12 pounds the first week and have gained back 4 over the last two weeks. I am eating alot less and i am learning how to eat. since I no longer get that "full" feeling in my stomach I want to keep eating, but I am learning that that is not the thing to do. My DH says I look like i have been losing inches, and my clothes fit a little better, but pound for dollar...I want to see a return on my investment! Okay, okay, I am being impatient, so no need to remind me! Thanks for all the great advice and continued success and strength to you all.

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I feel like I have struggled from day 1. I was banded on June 6th and I've lost about 15 lbs total. I finally have some good restriction so I am hoping this will help . One of my biggest issues is alcohol consumption. I am trying not to drink too much but sometimes I want to drink so the calories are empty.

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I have been reading posts all night long from newbies and this thread relates to so many of them..so Iam bumping it for all newbies to read...

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Good idea La Madam! This is such a helpful thread for us newbies. Everyone should read it from start to finish!

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Well, I am definitly one of those struggling bandsters. I have only lost 14lbs and keep bouncing back and forth with the same 3 lbs....this morning I was at 12lbs. I am getting VERY frustrated. The scale hasn't moved in almost 2 weeks....grrr.... I have been in quite a bit of pain so I keep blaming it on the pain meds and not being able to be very active, but I don't know. This thread gave me some encouragement, but I really want to see that scale move. I still have quite a bit of restriction. I eat about a cup at every meal and I'm struggling....my body acts like it's pissed at me! I just want that scale to move!

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Hey, your body is probably just re-setting itself to a new reality (some call it a "set point").

Let it have its time to adjust. It's okay. I really understand the frustration, and when I start feeling it, I sit myself down and tell myself the same things you are reading in this thread. It does help.

Good luck!

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I am bumping this, I have been reading new posts from new menbers who are discouraged...this is for all fo you newbies. Hang in there. The band works ! Patience is key :girl_hug:

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Sorry but I need to bump this thread due to all the newbies here who think they are not losing enough weight and are struggling.

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I am so glad that I came across this thread. I am 3 weeks post-op and have lost 8 lbs since surgery and have been really down on myself for not losing more. I am hungry all the time and shamefully have started eating solid foods already. Hoping for my first fill tomorrow. I wanted to reply so that this thread could be "bumped" for anyone else who is in need of some wisdom and compassion. Thanks to everyone who posted here and good luck to all.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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