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My hair! My hair!
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Hi, friends!
Okay...so I took all the warnings from the nutritionist about getting in the Protein. I get between 75 and 90 grams of protein a day. I take my multi-vitamin every day too. But in the past couple of weeks, my hair is just falling out all over the place... I go to condition my hair and come back with strands and strands tangled around my fingers.
I have an appointment with my family doctor next week to maybe do some blood work and talk about the situation, but I thought I would ask you guys too.
Has anybody else gone through this... getting the protein but losing the hair anyway? I've combed the net, but find no other tips for bandsters to prevent hair loss other than the protein intake.
Thanks for your thoughts!