For all those that enjoyed the VD goal challenge, here is a longer 120 day challenge. Set a goal for yourself to lose by July 1, 2009. I weigh 340.1 today and my goal will be 30 to 40 pounds for anything for my between 300 and 310.00.

Post your goal, post your progress and stay on thread with your ups (successes) and downs (fallen off point). I will be here for you and you need to be here for me.

Set a goal that is a bit unrealistic yet attainable. Something that will push you to exercise, stay on the food regiment and something that will get you going and stay going.

For me, I haven't been below 300 pounds in over a century so this challenge is huge for me. When I achieve this goal, my first 100 pounds plus will be gone forever and half of my total weight goal done....finished..

Join me as we strive to reach our goals and lose this weight forever!!

peace.................

Melody_mary_42f 277...............231...............170..........49lb

(1-16-09 surgery date)

I put you on the chart, but your numbers don't add up. If you are currently are at 231 and want to be at 170 by July 4th that is 61 lbs. What is you weight right now, and what do you plan on weighing by July 4th? I will correct it for you if you can let me know.

crzy: I am down to 197 ( 1 lb lost) -- slow but steady. please post in the challenge. Happy Easter!

Thank you

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............256................230......... ..26

blaze21................200.8...........200.8..............170......... ..30.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............243................228........ ...15

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

I haven't lost a thing since I was given the okay to eat normal food. I sure am glad I didn't set my goal at too high of a number! I'm only updating because I realized I hadn't done so in quite awhile.

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............256................230......... ..26

blaze21................200.8...........200.8..............170......... ..30.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

I am down 8 lbs.Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............256................230......... ..26

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

I would love to join in!!

my highest was 252

current is 205

my goal for July is 190

15 to go

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............256................230......... ..26

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Loveislovely...........191..............191.................169......... ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

__________________

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............248................230......... ..18

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Loveislovely...........191..............191.................169....... .. ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Name.............. Start .........Current.......... Goal ........ToGo

3ShotRoc............345............263..............220..........43

alabubba..........464............464.............400............64

annieemmm.........200...........198..............170..........28

ashleyrenee......240...........240...........199...........41

barb12590............173...........161.............155...........6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317............248..............230.........18

blaze21...........200.8...........192.8..............170........22.8

chickyAbby..........314..............314............270..........44

clcort.............236...............200...............200...........36

countrygirlNY........253............217.............182...........35

crzytchr2004.........237...........232..............210..........22

Fabby50.............215..............204................175..........29

Fordgal88........199...........175..............199...........24

Hdsantoni.........252...........205.............190...........15

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71............245...........204................170..........34

keepingfaith08...225..........225.............190.........35

LessJess...........228...........228................199...........29

Letsgetitstarted.....229...........229.............199...........30

libbyjane1976.......283...............283...........250...........33

LilMissDiva.......251.6............247.6...........227...........20.6

liz_hager..........158..............158...............145..........13

LisaRT.............254...........254.............225.........29

Long2BThin...........192............190..............169..........21

Loveislovely...........191.............191.............169........ 22

Mair..................222............220..............199...........21

mamacj.............316...........269.............233...........36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237...............210......... 27

pbpuniser.........212............212..............182..........30

peachwood......251...........251............230..........21

picklesix...........197.........187.............170.........17

sexylips..............238............238..............199..........39

SillyGoose......258...............240..............228..........12

simone.............182............176..........160.............16

ukcatsfan..........340.............340..............300............40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Hey everyone I want to be DOWN with this challenge. I'm going to add myself to the bottom and hope for the BEST!!

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............248................230......... ..18

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Loveislovely...........191..............191.................169....... .. ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Alleycia...........255...........226.............198........28

Weight loss has slowed down while I drifted in band hell :wub:(

Good news is I get a fill next week :wub:)

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............460................400......... ...60

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............248................230......... ..18

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Loveislovely...........191..............191.................169....... .. ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Alleycia...........255...........226.............198........28 __________________

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............460................400......... ...60

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............248................230......... ..18

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............155.................145....... ....10

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Loveislovely...........191..............191.................169....... .. ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Alleycia...........255...........226.............198........28

Just updating my stats, and I'm so happy to be on the road to losing more weight...

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............460................400......... ...60

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............248................230......... ..18

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............155.................145....... ....10

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............188.................169......... ..19

Loveislovely...........191..............191.................169....... .. ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Alleycia...........255...........226.............198........28

Id love to give this a try! Going in for second fill on April 20th...

Name.............. Start ..........Current.......... Goal ........ToGo

3ShotRoc..............345..............263................220......... ..43

alabubba..............464..............464................400......... ...64

annieemmm.........200..............198.................170......... ..28

ashleyrenee......240...........240...........199...........41

barb12590............173..............161................155.......... .6

Betelnut…………......95….……...…273 …....……..245………….28

Bklyn1984.............317..............248................230......... ..18

blaze21................200.8...........192.8..............170....... .22.8

Chicky Abby..........314..............314................270............44

clcort...................236...............200...............200...... ......36

countrygirlNY........253..............217................182.......... ..35

crzytchr2004.........237..............232................210.......... .22

Fab by 50.............215..............204................175............29

Fordgal88.............199..............175................199......... ..24

Htaylor1021.....210............210............185.........25

Jazma .............261..........261............235..........24

Jennyt71...............245..............204................170........ ...34

keepingfaith08...225..........225.............190.........35

LessJess...............228..............228................199........ ....29

Letsgetitstarted.....229..............229................199.......... ..30

libbyjane1976.......283...............283................250.......... .33

LilMissDiva...........251.6............247.6..............227......... ..20.6

liz_hager..............158..............158.................145....... ....13

LisaRT.............254...........254.............225.........29

Long2BThin...........192..............190.................169......... ..21

Loveislovely...........191..............191.................169....... .. ..22

Mair.....................222..............220................199...... ......21

mamacj................316..............269................233......... ...36

Melody_mary_42f .277...........231............170..........49

MsNickelback....172...........167............149..........18

nicolerose........365...........288............260..........28

nursemelly.......245...........209............185..........24

onehotmama.........272.............237.................210............ 27

pbpuniser.............212..............212................182......... ..30

peachwood......251...........251............230..........21

picklesix...........197..........187.............170.........17

sexylips................238..............238................199....... ....39

SillyGoose............258...............240................228........ ...12

simone................182...............176.............160........... ....16

ukcatsfan.............340...............340................300........ ...40

workingmom.....214...........214............175.........39

ZiggyLove........226...........202............180.........22

Alleycia...........255...........226.............198........28

Sadie77...........277...........255.............220........35

Ok, I'm in. I also am training to do a triathalon. No, not an ironman, but a begginer sprint. 1/4 mile swim/13mile bike/3 mile run. I'm just looking to finish.

Firecracker Triathlon - Benton Harbor, Michigan

Name.............. Start ..........Current.......... Goal ........ToGo

barb12590......173............173...................155.............18

blaze21.............200.8...........200.8..............170............ 30.8

countrygirlNY.........253..............217...............182.......... .35

crzytchr2004.........237..............237...............210........... 27

Fordgal88.............199...............175...............199......... ...24

LessJess..............228...............228...............199......... ...29

libbyjane1976.......283...............283................250.......... .33

maw....................not comfortable sharing weight 30

Mair....................222...............222................199...... .....23

pbpuniser.............212..............212................182.............30

SillyGoose............258...............258................228........ .. 30

simone................182...............182................160........ ....22

ukcatsfan.............340..............340...............300.......... ..40

3ShotRoc..............345..............263...............220.......... ...43

Good luck with the triathlon!