I am going to use the 5 day pouch test plan to help me get back on track this week. I am also hoping that I will respect the size of my pouch and not stretch it by eating large portions by the end of this plan. Wish me luck.....Thanks!

o far so good, I am really working to stick to this whole liquid thing. Isnt that why we get the band so we can have the restriction and stop dieting. WELL, Until we hit our sweet spot it will take much more work than I thought. But I am ready for it. I know a $5500 dollar surgery is probably the expensive way to muster up some self disipline but I will do what every it takes to regain healt and prove to my family an myself that I can be diligent and over come this battle with OBESITY!

I know now it takes time and work.

Today is day 1 of my 5 day Pouch Test (PT). So far so good. I had rediscover the habbit of grazing all day and this PT has helpped with that. I am actually tummy grawling hungery, it is reminding me that this is a good feeling. When I had a bad headache from carb withdrawals I did eat a 1/4 of a banana. The site allows this thankfully. But other than that I am very thankful for the Jello. So ow I am wondering how I am going to cook Fajitas for the family and NOT munch!

Well, time to cook wish me luck!

i did it after the holidays & it helped - kick a few lbs gain.

try these links:

http://www.lapbandtalk.com/f178/starting-holiday-detox-early-anyone-wanna-join-me-84070/

Surgical Weight Loss 5 Day Pouch Test

Thanks for the links! I was curious as to what exactly this was!:wink2:

http://www.lapbandtalk.com/f9/group-5-day-pouch-test-96242/index8.html

This is the link to the thread where we are doing a group pouch test starting Monday 24th. Feel free to join us.

Here is the link that tells what the 5 DPT is exactly.

Surgical Weight Loss 5 Day Pouch Test