Yesterday was my education session with my Drs nurse right before my surgery on the 23rd. One of the things she highly recommended was a product thet gives 42 grams of Protein in just 3 ounces. She stated that females need at least 80 grams of protein a day and this made it an easy way to get over half. Theres a website I ordered from earlier today liquid Protein Information and Product Listings - Fitness First USA I purchased 48 vials for $56.00 which seems expensive but if your doing the shakes for protein then you know its about the same only this has a lot more protein. She highly recommended them for right after surgery and those days when we know we won't be eating right and protein amoints will fall short. Personally I felt a little vain but I want to loose lots of weight not lots of hair so I ordered some for me. Theres a lot of other products as well that look good you might want to consider. They do have a referral and bonus program, please if you decide to order I would appreciate it if you used my name (Saundra Rotherham) and you can do the same. I also have a promotional code which brings the shipping down to only $1.00, as far as any one knows it doesn't have an expiration date and it did work for me its OCONUS1. She did say that right after surgery a lot of people split it in half. She also said while she likes the taste as it is some people put in it Water, sugarfree koolaids and such to help with their liquid intake. Lots of luck everyone I hope some of you find this helpful:thumbup: I should add they throw in two vials free and if 24 is more than you want to start with they have a 12 pack in each flavor as well. I'm gonna start with grape in case I want to add to my grape crystal light.

Saundra

Edited January 15, 200917 yr by Saundra

I like the Atkins Advantage vanilla hubby likes chocolate. If your doing them for protein you might want to consider the bullets, they come out cheaper. I mostly used the shakes pre surgery when 11 ounces was a walk in the park. The cheapest place I found them was Sams Club. Good Luck!!

I bought these at GNC previously, because I HATE HATE HATE HATE the smell and taste of the Protein shakes.

I pour half the vile into a glass and drink it slowly. I can't drink it too quickly or the consistency makes me gag. AND they have to be cold.

Btw, THANK YOU so much for the coupon. I've been looking to order some more, but shipping usually makes them just as expensive as at the store.

I used you as the referrer.

Thanks for using me as the referrer, so far grape and blue raspberry I've enjoyed I think next I'm getting 24 each of blue raspberry and fruit punch. :thumbup: