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Loss of appetite???
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have a question for you that I never thought I would have to ask. Today (day 10 after my first fill) I added some meat to Breakfast and I found I didn't have to eat a second breakfast after all. Just eggs slip through to quickly. (Thanks for the advice.) So for lunch I had my chicken salad, actually maybe half of a serving and I thought I would try some slices of apple. I was curious if I would have any problem with the skin. It went down fine and tasted GREAT! I started to feel full and so instead of finishing what I usually ate I heard a voice in my head telling me to see how little I could get by on. If I was feeling full then I would stop. I didn't eat much. I never thought I would make it my usual 3 hours. Now almost 6 hours later I am not hungry. I have been working very hard for two months not to eat unless I am hungry. I have been doing great, even to the point I found myself thinking, "Wow that looks great, I wish I was hungry so I could eat it."
So here is my question. Do I eat because it is supper time. (Past supper time.) Or should I wait until I get hungry? Wow! What a problem to have. I hope this isn't a one time thing!