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Kaiser Richmond Pre-op



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Yea Tamra you can do it. It would be so cool if you had a buddy like me and Candra. Don;t worry about your meal, reporting it here is a step in the right direction.

I fixed a small pot of gumbo tonight I didn't have rice in my bowl so it was all Protein. Sure was good.

Pam we rented Julie Julia for our slumber party, I think we turned it on in the middle of the night and I fell a sleep on it but I still want to see it.

I'm glad I'm taking tomorrow off I can get myself organized for the week and plan my meals...like I couldn't have done it in the last 2 weeks.

Oh, my boys will be 21 on Thursday, they want to go to happy hour. Wonder where they get that from? I'm officially old.

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Thanks Jess! Just another small slip up, no biggie, I am back on track tomorrow!

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YAY Tamra... Like I always say WE GOT THIS!!! hehehehe...

I just got home didnt get to the gym today UGH....

Anyways just wanted to jump on and say hello..... HELLO!!!!!!!!!!!!

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Hi Nicollieeee!!

I am lurking as I watch Keeping up with the Kardashians...I told myself Id look like one when I get skinny hahahaha

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Good Morning everyone!! Today is a brand new day! I dont what I had on Saturday..I think i still felt sick to my stomach from Thursday!! can you believe that. I had 3 glasses of wine that evening and was hungover the next day!!!! and it took me two days to recover!! My drinkin days are over for a while for me. Got rid of everything. I never realized how bad I would feel with such a small consumption of wine. then again that wasnt small fro our little pouch I guess.

Well new year and new me!! I am concentrating on my health and getting fit 100%. with that said Pam I live a few miles away from you so I can meet up anytime.

Yesterday was busy all day I refused to stay in bed I got up went to church did some errands and took all my xmas stuff down! and today my son goes back to school and I'm cleaning out some closets and rearranging my living room. Hope you all have a great day!!

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Morning all!

I am still alittle sore from my new pilates I found on Comcast, so I didnt do them yesterday. Not sure if its the ABs ones or the BUTT ones that messed me up.

checked the scale, still at 259. Glad I didnt go up from my mcdonalds. and that was fully clothed!! of course after my shower butt naked Ill check again LOL!!

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I'm behaving today too. I just had egg salad for my Breakfast. lunch will be more crab salad and dinner gumbo, no carbs and no Snacks (I hope)

Even though I'm off today I'm working on some stuff I need to wrap up for work. Hopefully the sun comes out or warms up a bit later. I want to take the dogs out for a walk.

Hope you all have a nice day of good choices. :blushing:

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Good morning!

So, I'm at the good Dr Fisher. Wanting for my fill. I am a tad bit piturbed!!! I hustled my babies this morning to be here for 8:30am! Up at 6am, out the door by 6:30am. Two bay drop-offs..... I get here at 8:00am, early. Register and WAIT.... And WAIT for bi*** a** Robin! Mind u my appt with her was at 8:30am. Why is she not working today. I sat here until 10til 9:00am for someone to finally tell me! It's ok because I didn't wan to meet with her anyway!

So now I'm in the exam room waiting on Dr Who! I better get a fill.

I weighted in at..... 204.6lbs!!!! Down from 206.4lbs on 11/20. I am happy I was albe to lose the Vegas weight amd a couple more. I'll be back I think he's coming.....

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Good Morning!! Happy Monday.

Down 2 lbs this AM..... YAY....

Didnt get to get my shakes but Im going today after work.. Good choices to all today!!

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Omg MO are you kidding me!!! What a crappy way to start your monday for sure!!!

I love that after a shower my scale told me I was 256.6 and then 257.8 twice. So I jumped on my wii and it said 254 lol. Sheesh!!!

Okay in starbucks drive thru brb lol

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All I can say this morning is "Thank God for small favors!" I finally summond up the nerve to step on the scale this morning - 186.4 - whew - so all the crud I ate over the holidays and whatever weight I gained is now gone + .4lbs LOL

Monique - that is so crummy but again.... at least you didn't have to meet with Robin - can't wait to hear what Doc Who has to say.

Did you catch that John - no Robin today - woo hoo - hope all goes well - I know you're probably sittin at Kaiser right now waiting for her LOL.

Tamra - no mcdonalds today - we are all on the wagon LOL

Jes - gumbo sounds so good right now - lemme know what Dr. Oz is talking about - I feel like he never seems to give straight up answers but I like him.

Hey Maria - good to hear you're feeling better - you need to sit down with your fam and work out a free day for us girls to get together - we need to see you!

NICOLIE - DOES THAT MEAN YOU ONLY HAVE 2LBS TO GO???? ooohweee.

Nicole - I was expecting to see you on this morning! Where are you?

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That leaves you 7 lbs right Nicollie?

Got my coffee and back home LOL. Gonna change and the babe and I are going to costco. They opened at 10. I am getting the same shakes as Nicollie that Pam told her about.

Shootin' to be down 2 lbs this week!! come onnnnnn weight!! I think we got this before Jan 31 Nicollieeeee!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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