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Kaiser Richmond Pre-op



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I dunno how to add pics Monique!! =(

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It was so good to see all of you today. The walk was invigorating too. I was getting sleepy on the drive home from all of the fresh air.

I brought the clothes in and went through them - I ended up with two shirts and two button up sweaters and three pair of 16 jeans - the two non stretch ones are a little tight in the waist but hopefully will fit soon. Thanks.

Wow you were fast in getting the picture up Candra - we don't even look tired after our 4 miles - means we are getting in better shape.

My son is asking when dinner is - just when I feel a nap coming on - guess I'll feed them and then lay down for a little snooze.

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I've been nodding ever since I got home. It was great seeing you all I'm glad we got together. Yes we missed the rest of you, Tina, Donna (I gave your book to Candra in case I don't make the Sac mtg) Reggie, Nicole, Liz Maria, John, who else? You all know I'm bad with names.

I didn't try my pants on yet, they are a stretchy 10 so I should be ok. Gosh I'm still full from all that salad LOL. I've got the other half for dinner. I don't think we are going to that party anymore. Hubby went to go pick up a movie. I'm ok with that since I'd probably have a cocktail.

Ok I've got a bunch of emails from FB so I'll be back :smile2:

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to post a picture you can't do the quick reply - you have to click on the "post reply" button - beneath the message box there is a button that says "manage attachements" click on that the find your pic & click upload - then close that screen and hit submit reply - piece of cake LOL

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cake sounds nice.

LOL

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Hello!!!!!! It was so GREAT seeing you all again today and meeting you Tamra!! I am so glad the jeans fit you.. YAY... I am happy you like them lol....

Cnadra, any day anytime let me know im up for it. WE can go see a movie and get lunch again that would be FANTASTIC!!

Riley thanks for the Danny Hamlin top my boyfriend rolled his eyes when he saw it lol... He is a Bush fan.. YUCK....

Pat I am so exited for you..... 23 more days YAY.... You will rock it!!

Pammie thanks for the Protein Shake I am going to costco on Payday and getting 2 cases of those bad boys.... WAY less grams of fat then mine... YOu are awesome. Call me so we can get something together in Sac or EG...

Jess, so you have totally made my day and my NEW FAVORITE pair of pants... OMG.... THANK YOU!!!

MO..... You are so funny... it was great to hang with ya again, we seriously need to do that more often, you guys give me such a boost....

So came home and made a nice cobb salad for me and my hunny....Gunna go eat it...

Miss everyone who couldnt make it but we will get together soon...

Ms.. DOnna call me this week....:smile2: Candra gave me the book you loaned Jess so I will probably read it before I give it to you this week hehehee.....

Have a great night everyone.....Thanks for a great day!!

(oh and Hannah told her mom about all of you... she had so much fun meeting Auntie Coles friends. lol )

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I couldnt find anything quick to make for dinner but cube steaks that I am not fond off lol...i ended up putting them in a low carb tortilla with fat free cheese, onions, and lettace. ended up being good!!

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Riley thanks for the Danny Hamlin top my boyfriend rolled his eyes when he saw it lol... He is a Bush fan.. YUCK....

WHAT! A Busch fan, oh no! Kurt Busch we can handle, but if he likes that little pipsqueak whining sissy la-la Kyle Busch, divorce him!!! LOL I wonder how I really feel??

I had a blast today girls!!! Thanks Pat for driving :smile2:

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Ok, I just deleted my POF account. I sent a message to POF Mike letting him know I am not interested in dating him or anyone at this time. He has my regular e-mail address so hopefully he doesn't send me a nasty gram. I am going to concentrate on me for awhile - need to reduce the stress to stop the emotional eating path. Today helped me realize I can do this if I really want to and I really want to.

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Hi everyone! Sorry I couldnt make it i am still not doing to well. I think i have the flu or something. When is the meeting at Point west?

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I believe its the 4th Saturday which is the 23rd...... if ya want some company or support before that girly im just a phone call away!! Hope you feel better....

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Just did my ten min pilates for abs. Hurt so good lol

My friend never called to bring the treadmill over...guess she forgot about me...I'm better off buying one I hate waiting on people

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OMG MY LOVELY LADIES.

MISSED YOU ALL SOO MUCH. I am BACK! I have internet...! In my apartment!

So much to catch up on, yeah i have put back on 5lbs. Have an addiction to coffee and resees ouch i know.

Time to get back on the band wagon, i dont have to eat out anymore..sweet!

I miss you all so much. ive been a bit depressed but gettin thru it.

OK for those of you who dont know me.. hi welcome to the best band group ever. I was banded 3/31 and i am one of the original banders:) You have i am sure read my story if you read the thread!:smile2:

Love you all cant wait to respond daily again.. woo hoo..

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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