After this last fill I find myself standing in front of the fridge/pantry asking myself what I can actually eat without being in pain. I don't have loads of moist chicken breasts just laying around and am finding it increasingly difficult to find something I can just make easily for Breakfast or lunch.

I tried eating an egg the other day and ended up "loosing it". oatmeal is a winner but not lots of Protein there. Other than FF refried Beans, SF pudding, salad, Soup, cottage cheese and chicken I'm pretty much at a loss. They are my staples. Oh, and please don't say Protein shake, I may just turn into one.

Any good QUICK and EASY ideas out there? Of course, I don't mean convenience foods, just not difficult to make.

Edited November 23, 200817 yr by Ineedalapband

now those sound worth the effort of my oven...i live alone and just hate using the stove/oven. i like to make things as simple as possible so that i can stick to eating correctly. thanks for the tip!