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How do you get 60g of protein in a day?

1 week post-op. Can't get in enough protine along with 48 oz water. Any suggestions welcome!

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Hi tree9148,

Looks like the eggwhite Protein is sold in a 10lb box. What kind of shelf-life does it have? It would take me a long time to use 10lbs a tablespoon at a time.

This is the reply I got back from SportProtein.com when I ask about the egg white protein powder they sell.

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Yes, it will be good for ten months. No, it does not have to be kept refrigerated. The main thing is that you need to keep it dry. Most people just keep it in the cupboard or pantry, and this works fine. I think you will be pleased with the value of the product. Also, it is lab tested, and USDA approved before shipment. Please let me know if I may help you further. -Thanks, Ryan

Thank you wins pretty woman. I've been finding more and more since I started looking, and for me variety is key. If the taste isn't right for me, I won't choke it down. I've got a good variety, thanks to ll your replys. It should get me through pre and post surgery.

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