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Need advice/words of encouragement....
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sharon2u 1 post
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LookingForMe 1 post
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jacole1820 1 post
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MistyD65 1 post
I've done so well with my weight loss and diet since being banded on 7/28/08. I've been resisting my doctor when he suggests getting a fill, because I've been doing SO well. I've been losing more than 2 lbs a week, counting my calories very exactly, making good choices, and exercising my butt off! And I have enough restriction to not be hungry between meals.
But last night, my husband and I went to a wedding, and I was bad. I drank 3 glasses of wine, ate a days worth of calories in cheese and crackers, and potato chips. Then they opened a buffet line for a full meal (at 10:30 at night, no less) and I ate mashed potatoes, gravy, dressing, and pot roast (I didn't eat much at the buffet, I just didn't want people to ask why I wasn't getting a plate). And then I couldn't resist eating half a cupcake. Thank goodness I ate everything slow and chewed well - thankfully didn't get stuck or anything. But I guess that's why I ate the soft foods, because I knew they wouldn't get stuck. I can understand now how they say people can "eat through" the band. The bad thing is that I don't even KNOW how many calories I consumed.
So this morning, I get on the scale and I'm up an entire pound in one day. I'm so disappointed in myself. Now I'm afraid that I really should go ahead and get the fill that the doctor is strongly recommending. Maybe I really can't do this my way, without the fill. :tongue2:
Edited by LookingForMe