Just wanted to know if (for those who do) do you still get a high off of food and just need less food to get a fix or is food not an issue since the ban? Do you find yourself missing food for the guilty pleasure?

Rene

No more food high, no more food hang overs, either. I know I find myself missing food for the guilty pleasure.

You have to be careful when that urge hits to not sabotage the band. It's surprisingly easy to do - but the good news is when that's over, you still have your band and you get to start all over again.

Hi Kim, thanks for your reply. Thats true their would be no more food hangover either! Do people go through a depression or I wonder if you have to find something to replace the food for emotional comfort.

Rene

any other experiences??

Chocolate still gives my a high that is why I really try to limit it as much as possible. I really only have severe choclate craving certain times of the month.