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Morning Sickness (I mean all-day sickness)
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Hello everyone. I'm surprised that we don't have more posts about morning sickness (read: all day sickness) on the board, but maybe that's because most of you are luckier than me. I'm 8 weeks along, and I'm finding that for the better part of the day, I have a constant undercurrent of nausea. What's interesting is that the nausea feels less like sea-sickness (which I understand is what morning sickness-type nausea typically feels like), but rather the nausea feels more like a bloated, heavy-full feeling in my stomach. It almost feels like I've eaten way too much and now I want to throw up (but not because food is stuck in the band). I don't know if I'm describing it the right way, but I thought it was interesting because maybe the band is affecting how the nausea feels, i.e. that it's less of a roiling nausea and more of a full uncomfortable feeling. I haven't thrown up, which is good, but then maybe the contant nausea is even worse.
Anyway, in case anyone is interested, I've found that ginger really, really helps "settle" my stomach, albeit it is a temporary relief that lasts for a couple of hours at most. I've been trying all kinds of ginger remedies, but the best has been real ginger soda, i.e. ginger ale, which I get from Whole Foods (also known as Whole Pay Check). I know we're not supposed to drink carbonated beverages, but you gotta do what you gotta do. And I typically don't need an entire can of soda to help me, usually a few sips will do it. They say that ginger is more effective at treating nausea than some prescription medications. If you can stand the strong taste, you can also try crystallized ginger, which is actual ginger root steeped in cane syrup, that's then cut up into bite-sized pieces. It's sweet, but incredibly potent. I've also heard that you can make an herbal ginger tea by dropping a piece of the crystallized ginger root in some chamomile tea. Maybe I'll try that later.
Finally, jolly ranchers have been very helpful. These are similar to "preggie pops," but cost a whole lot less. Something about the sweet and sour taste helps to settle my stomach.
I hope you ladies out there in your first trimester are having an easier time with things. But when I want to feel sorry for myself, I just remember that the nausea means that I'm still pregnant and the hormones are working to support the baby -- and then it's not so very bad anymore.
Good luck to us all!
Jen