I am starting a 21 day juice cleanse today and was wondering if anyone else has done this? I had my third fill yesterday and i think i might have good restriction. My fill nurse will be gone for a week so i decided now might be a good time to stay on the liquids cuz she will be away in case i need an unfill. also because i have good restriction now the juice will hopefully be satisfying enough to stick to it. What it says to do is juice fruits and veggies for yummy drinks, idealy every 2 hours (awake hours) or six to seven times a day. for 21 days. and it will cleance your whole system out and help you metabolism to burn fat, thus loose weight, and a bonus will clear complexion too. I read somewhere that people can have 10-20 even 30 lbs of gunk built up in our colens and this will flush all those heavy toxins out. My friend went on a juice cleance and lost 12 pounds of black stuff. She feel great now! anyone else out there try this? I will keep you all posted as to how it works!:rolleyes2:

Muckstack, what about your proteins? That's whats going to keep you full longer, IMO.

Let us know if it help, though. I find that if I am cleaned out(sound gross, but it is what it is, LOL) when I go to the dr and weigh in, it's better.

IT IS ONLY FOR 21 DAYS, AND ONE OR MORE OF MY DRINKS A DAY IS A PROTEIN DRINK. i WANTED TO DO THIS CLEANCE BEFORE THE BAND IT REALLY IS ABOUT GETTING THE TOXINS OUT THE WEIGHT LOSS MAY OR MAY NOT HAPPEN.

I did a 3 day mucoid plaque cleanse along with my pre-op diet and lost 15 lbs prior to surgery and another 5 after since surgery. I'm for a good cleanse.

IT IS ONLY FOR 21 DAYS, AND ONE OR MORE OF MY DRINKS A DAY IS A PROTEIN DRINK. i WANTED TO DO THIS CLEANCE BEFORE THE BAND IT REALLY IS ABOUT GETTING THE TOXINS OUT THE WEIGHT LOSS MAY OR MAY NOT HAPPEN.