Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Hi I was banded July 18th and have been doing fairly well. I am a teacher/coach which means I now work like 13 or 14 hours a day, which is good and bad. I am so busy, that I am not sitting around eating or being tempted to snack or "graze," but I ran out of the Ready to Drink Protien shots I bought from the doctor. They are called "Fresh Start" liquid Protien Energy in Wild berry and each one contains 42 grams of protien, 0 grams of sugar and 136 calroies and is infused with all the B Vitamins. It is not the best thing I have ever tasted, but the whole thing is only 2.8 ounces. Three gulps and bye-bye protien concerns :thumbup:
I was just wondering what other kind of low cal/high protien shots are out there, let's face it, chances of me coming home, getting out the magic bullet and mixing a shake are pretty slim right now, I would say it is even a bit of a stretch to mix powder with a shaker. I mean well, but I am soooo done when I get home. (I teach Freshman and Junior English...or at least try to).
I researched some of the existing posts and went to this site Protein which is sold out of everything I want to order. So suggestions of brands, web sites, flavors...whatever. All I am looking is something quick and painless.
Thanks in advance for your responses!