This is the first week of my new banded lifestyle. All liquids, it was tough getting 40 grams of protiens and a total of 64 oz of liquids but I did it! I am determined to get this weight off my body. I have a family history of diabetes and strokes. I had 2 cousins die of stroke related complications one just 3 week younger than me.

With 2 fused discs and 2 rods and screws in my back losing weight is even more of a necessity.

My weight toped out an 294lbs prior to my pre surgery diet and after one week of being banded I now weight 269lbs (170lbs is my goal). I have a long way to go but I am encouraged with my own progress and from the threads I read on this site, you all are very encouraging. I no the Best is Yet to Come. Thanks Dadymon

Hi Dadymon, and welcome. Congratulations on the band. It sounds like things are going well for you. Let us know if you have any questions.

hi. welcome to LBT. best of luck to you. what protein drinks are you trying?