Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Tackling Emotional Eating by Shifting Out of ?Autopilot?
- Replies 2
- Views 747
- Created
- Last Reply
An excellent article here on LBT! Perfect for those of us still needing to do pre-op, and all of us still needing to change the way we think about our relationship with food.
Check it out!
http://www.lapbandtalk.com/f197/tackling-emotional-eating-shifting-out-autopilot-70966/