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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Finally, I feel like I am getting somewhere in this whole process. I get to meet with the surgeon on 6 Aug (Dr. Tribble @ Palmetto) and my surgery is scheduled for 18 Aug (pending approval by Tricare Prime
). They require that you do the 2 week Adkins diet pre-op and I am just wondering what suggestions anyone has as far as what to eat. I have a really good Whey protein shake that I'm having for breakfast/snack, but am wondering about lunch & dinner.....just trying to get ideas so that it doesn't get boring and bland. Thanks a bunch!