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I've found a great peanut butter alternative, which is low in cals and fat. It's called FitNutz. I've tried the Pro and Crunchy (didn't like that one); they have a regular one also. I put it in with my protein drink and it's yummy. Here is the link if you're interested: FitNutz Peanut Butter.
Pro FitNutz (2 tbl serving size)
70 cals
3.5 g fat
0 cholesterol
45 mg sodium
3 g carbs
6 g protein