:whatchutalkingaboutEliz I am 57 yrs old from Middletown New York

Started this process in March 2008, my Md finally approved of the band for my insurance I have says have to be to be on a 6 month program to loose weight and for the band Md i have to loose 12 lbs before he will look at me to do the surgery. I have lost the 12 and more but now i am starting to gain it back again and 6 months will not be done till August. Does anyone have any suggetions to help me. thanks Liz

Edited June 27, 200818 yr by Eliz

Did you start your 6 month diet in March 2008? Try doing a low carb diet. Eat mostly protein (like meats, chicken, turkey, steak, etc.), veggies (like salads with dressing) and cheese is allowed too. I find that doing low carb often takes away the cravings for carbs (like bread, sweets, etc.) The first three days is hell--like withdrawal , but after that if you stick to it, its smooth sailing.

Good luck:thumbup: