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1 week real food... eating too much?
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Im in to about 1 week with real food and i have been trying to stick to 4oz of fish or meat for my meals, just the meat. If im thinking right 4oz is 1/2 a cup. ** note :At this time i do not have a fill. **
For a bit 1/2 a cup of real food was working... feeling full. until about last night. I have been having on going issues with late night since i stay up until 5am est and wanting to eat more then 3 times a day. So i TRY to eat no more then 1/2 a cup then also.
But now .... it takes more for me to be full durning the day also. Like today i ate 3 smallish meatballs for lunch and wanted more. so i split some fish with a friend, and after i ate that i knew i ate too much. And tonight i treated my self to a sausage pattie .... but i did not stop at one. I ended up eating 2.
So i feel hungery.... and i eat more. But when im full i wonder if im not seeing that i am so i keep going. Anyone else been here before and felt like this? July 3rd im set for my 1st fill i guess, is that too far away for the way im acting now?
~~jessica :redface: