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Riding my bike to work
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Ok I am by no means a cycling queen... I ride at a steady pace of around 10-11 MPH I believe given the distance vs time I travel. So my question is I have checked a couple sites and get all kinds of different numbers on what I am actually burning. Does anyone know of a reputable place with an online calculator that takes everything into account? Like weight, distance, speed, time etc.
I have/was going to the gym a few days a week. But I realized when the sun came out a great way to burn those calories was to just ride too and from work each way about 6.5 miles... saves money on gas as well.