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May walking challenge



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I am in on the walking challenge too, but not till I buy me a stepcounter. Will do that today, look forward to the challenge.

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Hello Maggots, I haven't reported, because I have been really bad, too much going on to devote an hour just for myself. This is a busy time of season for me, my girls are getting ready for year end dance recital. My four year old is a tumble tyke and she is dancing the itsy bitsy teenie weenie yellow polka dot bikini (super cute) and my nine year old takes ballet/tap/jaz and baton, so whe will have four numbers this year, she has worked really hard all year and is doing really good. I'm so proud of both of them. And if that wasn't enough they have joined a competitive cheer team and are starting next week, so have been super busy w/ that. fundraising is mandatory, so I have been irritaing people asking for $. It is good excercise for them, and I like them to be involved in extra curricular activities, but it gets overwhelming sometimes. I am sure you all can relate. Well and I'm off to St. Augustine, FL for a field trip w/ my daughters school for two days, so I'll be doing a lot of sightseeing. So can I count that as my part of the challenge? Well I'm sorry to make this post so long, but I just had to let you all know what's going on w/ me and why I'm not keeping up w/ ya gals. Have a wonderful weekend, I'll be in touch on MOnday. Leaving in the am at 4:30, yikees.

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How far is 7500 steps in mileage? Just curious.....
That depends on how long your stride is. For me (a long-legged but very slow 5'9") it's about three miles. Some pedometers, like my $15 Timex, will convert steps to miles at the touch of a button. Some have to be programmed with your exact stride length. Some won't make the calculation at all.

Anyone is welcome to join the challenge at any time. Thanks for walking with me! I got home from class at 9:30 last night and walked for an hour because I fell behind on Monday. I'm so glad I got a move on -- I felt great afterward.

Penni, how's your foot?

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Day Three of the steppers-set...Here are my stats:

5/09 - 1 mile

5/10 - 1 mile

5/11 - 3/4 mile it's raining really bad this morning (Chicago)

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got in a three mile plus walk in . and then went for a mile jog. will way in in the morning!

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I actually did 1.6 miles on the treadmill today, yippee! I've been in a funk this week, so I MADE myself go, and felt better! Tomorrow I'm wearing the pedometer all day. I'll check in.

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Penni, how's your foot?

MY FOOT HURTS!!!!!!!!!!! LOL!!! I find it hard to just walk from the bathroom to the bedroom at times. Then other times it doesn't hurt at all. Now to make things worse, I stubbed the second toe on my good foot. So I limp on both sides now. LOL!!!!

Had the MRI this past Tuesday. No results yet.

I am calling the doc tomorrow to see if they know anything but I doubt they do. I will keep you posted.

7500 steps for me is 3 miles.

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Hello, checking in. I started my walking this week here are my stats:

Monday 5/9 - (had no step counter yet) I walked 1.5 miles though in 30 minutes.

Thursday 5/12 (still no step counter) I walked 1 mile in 25 minutes

Friday 5/13 (got step counter but forgot to wear it duh...) walked 1.5 miles in 30 mins.

Have a great day!

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Man, have I been a bad, bad college gurl... It was finals this week... But I'm done so I can go buy that new Crystal-proof pedomiter after work today. (assuming there is no class...)

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Well, my sciatica has returned, so I've been a slug for the last few days. Yesterday the orthopod said I can get steroid injections into my spine instead of taking the oral meds that make me hungry. Off to the pain clinic next week. . . meanwhile, I'm stoned on Vicodin, and there is a silver lining: I don't have much appetite.

Sorry, maggots. But I will get back on the trail as soon as I can!

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Okay here are my totals for the week:

Sun- Forgot to put on my pedometer oops

Mon- 9494 steps

Tues-9265

Wed-6832

Thur-11,092

Fri-5002

Sat- 5492

I can tell you that I have not lost 1 pound since I started walking more but, I've gone from a tight size 22 to a loose size 20. That works for me!!

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okay, I bought an new pedometer yesterday.

Took a walk, went shopping, bla bla bla. Recorded steps? 58. Maybe I need to take smaller steps? :D

So much for my Crystal-proof pedometer.

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Ok... Where is everyone again, no one has posted in a week. Here are my weekly totals.

Sun-4873

Mon-11,701

Tues-13,336

Wed- 5265

Thur-8876

Fri-5151

Sat-7851

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Hey Zoe, got your message but couldn't respond, so here I am. I'll walk tomorrow. I'm not sure about the rest of May, but I'll take on tomorrow for starters!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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