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5/21 sugery 2 week follow up & new foods
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Stay_Tuned 2 posts
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Bizzy Bee 1 post
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jazzyywan 1 post
Hi everyone!!!
I went to my 2 week post op appt yesterday..... I am down a total of 27 since I started this journey.... about 14 of those are since surgery. :thumbup:
I also got the go ahead to exercise again.. I got up at 530am this morning and did that for an hour... Felt most excellent to be back at Curves! The girls were all impressed to see me back so soon.....They missed me LOL!
I am able to have apple sauce and blended banana cottage cheese yogurt ricotta cheese refried Beans things like that over the next 2 weeks. I had a Protein shake with half a banana in it and now I am having some no fat refried beans with no fat sour cream and some smooth salsa on top! Tastes really good....Not as much protein as I usually get in at "lunch"... only about 10 grams so I will need to have a shake for an afternoon snack.
Things are progressing very well for me... I am still thrilled with my decision.
After two weeks with these foods I can move onto pureed meats like chicken salads and tuna salad... soft fish... and soft cooked veggies...and then onto regular foods....
I may not be getting a fill until August because I have summer travel plans and they dont match up well with the fill schedule.. she did however say that I can make an arrangement if I feel like I need one and it is outside of the two times a month they do fills. The 3rd Friday in July just may work out though. So it is going to either be July or August for a fill... OR she said if I dont feel I need one then whenever I want one to give a call....
How is everyone else doing???????