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I am so upset. I switched over to mushies 2 days ago and have managed to gain 3lbs. I was so excited at the progress I was making, I feel as though I have failed. :P I can't get in for my first fill until July 11. Reading through here I am going to try to make some adjustments of my Protein intake. I can't bear to drink another Protein Shake though - they make me nauseated just thinking about it. <sigh> Sorry for venting everyone...

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I haven't had a Protein shake since I started on mushies...I couldn't stand them and I don't think I need them! I've been able to consume 60-70g of Protein a day since I started the mushie stage.

When i started the mushie stage I fluxuated a couple of pounds for a few days and then dropped back down to my original weight. I also realized that I wasn't going to the bathroom...which is common in the mushie stage.

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I know it's frustrating and I'm only 5 weeks out but my Dr. recommended dropping to 800 calories a day for several weeks to see if I could both challenge myself and make my body work harder. I've also started swimming a bit. I know that I haven't exercised to the extent that I should but swimming in the privacy of my own yard is "safer" for me. Have you thought of dropping your caloric intake a bit? My weakness is bread so I stopped having it in the house, I know longer look at Pasta and there is only brown rice in the house right now. I know that it's difficult but you have to make yourself hate that food...fight against it. I'm struggling now to get things moving but I figure at this point I'm training myself. I'm one of those people that needs to cut themselves off totally from the bad things as once I start I won't be able to stop.

Don't feel bad.....I too got banded on April 21st and have not lost a whole lot of weight, even tho all my friends say they can see it I can't. I have lost 12 lbs after surgery and have been struggling with keeping that off. Yes, I've cheated a few times and had to pay for it with working hard to get it back off.:sad:

I Have a 8cc band and had my first fill on June10th and my dr only put in 1cc. I go back on July 11th for another 1cc......I too am not feeling much restriction like I'd like. My problem is portions, I have always been a big eater and I wanted this tool to help me control my portions, it's not so much what I eat, it's the portions. :)

I'm now thinking about joining a gym, as the walking isn't doing much for me anymore. Plus I'm not walking as far as I use to. I need to drag out the bike from hanging in the garage also and try doing some bike riding.....I need to get the excercise going more.

Everybody keeps telling me to hang in there and the band will start working once I get to my sweet spot, which could be a little while yet...maybe a couple more fills later.

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I tried to hold back all day but I couldn't. I made better choices than I used to (some cottage cheese instead of chips or cookies) but within an hour I was hungry again. Today I choked down a Protein Shake, 1 make shift taco, another an hour and a half later, a Protein Bar and some cottage cheese. I've been drinking alot of Water but all that has done is make p all day long. I'm failing and fustrated. :mad::frown::hurray::smile:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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