Hey all,

I had my f/u appointment today. One week down and doing well. I had 14 pounds gone...yeah me. The surgeon told me to start lumpy foods. He said to stay away from bread and meat but to advance slowly. I am happy. I had some cottage cheese for lunch but I am scared and at a loss for what to have for supper. If you have any ideas for me that would be awesome. thanks mama59:thumbup:

All GREAT ideas! For the 2 days after a fill, these will really come in handy.

During my post-op mushy stage I only ate cottage cheese, and refried Beans w/cheese & salsa. Worked well for me. Now, when I'm in a hurry, I can drop by Del Taco (fave) or Taco Bell (2nd fave) for their pinto's n' cheese, or bean & cheese cup (Del) with a side order of chicken. If I'm splurging I will get sour cream on it. It is really super yummy, quick, nutritious, high in Protein and an EXCELLENT option as fast food for banders!