Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Shame, shame, shame...
- Replies 3
- Views 788
- Created
- Last Reply
Top Posters In This Topic
-
MerryHearted 1 post
-
mhazelrigg 1 post
-
drtifg 1 post
Hello,
Well I haven't posted in a bit because I'm a bit embarassed. Compared to all of you that got banded in the same time frame that I did, you wouldn't even know that I have a band. I think I've lost 3-5 lbs total. In earlier posts I talked about having no restriction basically - I I know I have a problem with placing myself on a "diet" or restriction - that is why I needed help with a band. Anyway - I've been back for two fills (one after 6 weeks and one after 8 weeks) - I'm now finally feeling restriction - definitely foods that won't go down and things that come back up. I'm learning to mentally "want" different things, since I spent all that time trying out all the foods I love while I had no restriction.
My problem is now I eat things that go down easily - like Soups but I'm hungry all the time. I can fill up quickly and be hungry 20-30 minutes later! This leaves me to do alot of "grazing", munching on things that go down easily but are bad choices (like chips and mini-cookies) - I've had a bad experience with salad, but maybe it wasn't the salad but the amount? I can't seem to do any meats except fish. So, I'm afraid I still don't have it right. I'm really frustrated with the hungry thing - do you think it's actual hunger or a mental thing because I'm overliffany aware of what I can't have? I feel like I'm constantly thinking about what I can eat, even planning the next days food - I HATE THINKING ABOUT FOOD THIS MUCH! If I stayed full longer, perhaps it would be different.
SO, any help or suggestions would be helpful...anyone that can relate would be even nicer...is thre anyone on this board who is not making good progress and is willing to make me feel less like THE ONLY FAILURE??
2 and a half months and 3 lbs is not good.
Tiffany