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I posted this in some other place, but I really wanted to post it here, at the home of my victorious valentines....
A month ago yesterday I was 329.
Today I got on the scale and for the first time in three years it said something beside 3 _ _.
My scale read 297.6- I hadn't weighed myself in a while bc its a good way to depress me and if I get depressed I eat, so almost two weeks ago when I looked at the scale it had gone up from 306 to 308.
So I excercised some, but mostly I have been concentrating on stopping when I am full. Thats really hard for me.
I go for my first fill April 17th...but if this continues I think I might just say "no thanks"