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Anyone in to Billy Blank's Tae Bo????????

It is a wonderful way to tone up

and i been doing a Dvd for 30min a day 4 about 3-4 month since be banded

good way to get back in to movement .

Love to hear about anyone else who has tried it

All the best

R:cool2:

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    I used to do Tae Bo at work every morning. It was a good workout.

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    I'd love to do it in a class environment, with the music really LOUD and lots of other people. It kind of gets lost on DVD to me. But its a tough workout!

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    I am in UK and i can't find any classes where at all

    on to the next dvd till i do

    R

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