It's low cal/low fat and good Protein -

Old El Paso makes a new tub of shredded chicken in taco sauce - I got it in the meat section of my grocery store.

I mixed half a cup of this with half a cup of lowfat cottage cheese.

It was good!

Sounds yummy! I may have to get some for the office, for lunch. Hmmm...

That sounds good. Will have to try it for lunch at work.

That does sound good, except for the cottage cheese, I'd probably try fat free sour cream and shreaded cheese. Thanks for the info.

Alexandra...

Uh, YOU'RE not on soft foods...

Soft foods settle with me and stay with me longer than solids. I don't do well with solids at all, well, at least back when I had restriction. You're right, it is easy to fall into the easy to eat habit, takes much less time to chew, LOL.

It's good for those post fill days too.

Since being banded I've become a Mexican food junkie, chili, refried beans, soft tacos, less the taco, lol. All that protein and fiber, yum.

I love Mexican too... and Italian... and Chinese.... sheesh - wonder how I got where I am? LOL

Seriously though, the Mexican is good for me texture wise. And it dows have good protien. I just worry about hidden fats... wonder if I can find out that info, hmmm....

YUMMY - I am so hungry --doing the liquid phase right now- I need to stay away from these type of threads- BUT I LOVE READING ABOUT all the great stuff to look forward too!!!!!!! I wish I could fill-up on words!!!