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I know this question has been asked a million times, but......

Banded on 1/18/08. First fill 3/3/08---1.8cc in a 10cc band(fluoro-looked good). Never felt huge restriction, but didn't want to vomit! Can pretty much still eat anything. Not really hungry ever. Have lost 3 pounds since then and am walking, bowflexing and active. Here's todays eating---2 hotdogs, 2 pieces wheat bread-brunch. Dinner---1 cup of homemade beef stew and 2 bowls of salad-tasted really good! That seems like a heck of a lot of food to eat without having to stop because of fullness. Of course, now after eating that huge dinner, I feel stuffed. I was trying to hold off on a fill for 8 weeks,due to me paying out of pocket, but I'm not sure. Any advice would be wonderful! I need to go workout now!

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I can only let you know how much I eat based on what works for me. I eat 1/4 to 1/2 cup of food. Typically I can only eat 1-2 oz portions at a time. I am at 3.2 in a 4ccs band. I am losing 2-3 lbs per week on 1k to 1200 calories a day. If you can lose at 1 cup a meal then you may be okay. It just comes down to personal preference. For me, I need goo restriction to not be hungry. At 2.9 I got hungry more often. Good luck.

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1.8 cc's in a 10 cc band is not much! Most people, according to my doctor, reach their sweet spot at between 5-8 cc's. They go slower than that with the fills because you never know and some people get restriction sooner. I didn't feel any restriction at all until I was at 4.5 cc's and even that wasn't really enough for me to lose much weight. I really felt I was at my sweet spot at 7.5 cc's which is where I am now. I'm sorry you have to pay for each fill - I always recommend people find a doctor who includes them for the first year because it can take quite a few to reach your sweet spot. I have had 5 fills and am glad I didn't have to pay for each one. See if your doctor will increase the amount in your next fill.

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I HAD MY SURGERY ON DECEMBER 4 2007 AND I HAD MY FIRST FILL ON FEB. 29. I DONT THINK THAT IM LOSING AS MUCH WEIGHT AS I SHOULD AND I ALSO FIND MYSELF ABLE TO EAT A 'GOOD' PORTION BEFORE REACHING THAT FEELING. WHEN I WENT TO GET MY FIRST FILL I ONLY LOST TWO POUNDS AND BASICALLY MAINTAINED MY WEIGHT. IN A WAY I THINK ITS BEST I LOST SOMETHING RATHER THAN GAINED RIGHT?:)

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You may not lose until you are at your sweet spot. I didn't really start losing until my 4th fill. Until you get that restriction you need you are basically not any different than before surgery. I couldn't lose weight before banding and I couldn't lose it after banding until I reached my sweet spot (7.5 cc's in a 10cc band)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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