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international business travel with good fit
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Over the past 10 years, I put on about 110 pounds. I have always been a business traveler, and frankly, I like to eat local foods when I travel. and that was a big part of my problem. I used to keep my wieght in check with serious exersize, but when I got married and had kids I cut way back on how much I get to the gym.
I was banded on 24 Sept, but didn't get a fill until late Nov, due to scheduling problems. until I had the first fill, I felt that I could eat about half as much as before.
then, I had a fill, but it wasn't very tight. I was starting to get a little discuraged, even though, in total, I lost 40 pounds between the pre-op diet and the first 4 months. I was able to eat pretty much anything, at about 1/4 what I would eat before the operation.
last week I got my second fill, and it was a perfect restriction. I got the fill on thursday, and Saturday flew to Hong Kong. I was able to eat a single piece of sushi on the flight, then I had about a quarter bowl of noodles for lunch the first day I was in hong kong - so I got to enjoy food, but in a very limited quantity.
I spent 2 days in Singapore - I had carrot cake for Breakfast (not really cake, a radish omlette) about 1/5 of what would be considered a serving. I had XO chili noodles for lunch (about 1/3 of a serving). I had a litte Bar-b-q pork - also, maybe 1/3 of what would be considred a serving, but without any sides or starters or dessert. one evening I went to a nice resteraunt for a business meal and had peking duck - one rolled pancake with duck, green Beans with bacon - about 2 spoon fulls, and a Soup dumpling.
then a day in Kuala Lumpur - I had beef curry and fried bread, about 1/4 of the piece of bread and about 2 spoon fulls of curry. and I got some malaysian fried chicken and ate just one wing.
the only problem was that I had a business lunch in KL and pretty much could't 'touch the food. I had a little rice and had a very bad effect.
I have to say that I am very very happy with the level of restriction that I have. I was very scared that I wouldn't be able to eat anything when I travel, but it has given me exactly what I wanted - the ability to control portiions while tasting everything.
I had a few small problems - in two or 3 of the meals, I felt very uncomfortable for about 3 minutes. I found that standing up and walking to the rest room helped. I couldn't see a pattern as to what type of food caused it, but I am learning to eat slower. I also threw up once, but it was about half a cup of clear liquid. that was at the business lunch - luckily I had walked to the bathroom.