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How long after surgery were you guys able to lift a significant amount? I am a little scared to try and lift a PT on a backboard or stretcher too soon and risk hurting myself.

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I'd wait a couple weeks before hitting it too hard. I started some lifting of 50 lb bags after 2 weeks. By 4 weeks, I was back to normal. You young bucks might bounce back a little quicker...

Bruce

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I also posted this in the other law enforcement thread.

Hey guys! It has been three weeks since my surgery and I am down 21 pounds. I will be having to get a smaller belt soon. I am getting a coworker to make some new holes in some of my other belts. I think this surgery is the best thing I have ever bought. The money saved on food is substantial. My social life is now improving as now I can afford to go out. I am getting used to consuming less of everything. I am now satisfied with two tasty adult beverages (crown with water). I used to drink a six pack on my days off. I am also getting a lot more exercise. I really want to run again, but I have to wait another week. Another 3 weeks I can get off light duty. Thanks for the fantastic support.

Robert

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Its great to see a ems/ fire thread. I am a emt intermediate in Vegas , and I am going to paramedic school. just got the referral from my insurance company so I am well on my way I think. Just wondering if any medics out there had any problems with eating post band wile at work, we do system status posting so we are almost always moving , and as a result eating on the run.

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I spent 18 months as a civilian firefighter in Iraq and never effected me one bit having lap band!

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Hello everyone, I am on the countdown to my surgery it is going to happen on July 19th. That is my own personal independence day, like you guys I work in public safety as a Fire Captain and Paramedic. For the fire guys out there, has the port caused any problems with your uniform belt, SCBA belts or straps, rescue harnesses or turn out gear? I have always been proud of myself that even at my heaviest I have performed well and always passed my fit for duty tests. I don't know why, but now I am worried about the post-op fit for duty testing. What have been your experiences returning to work?

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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