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Out of Body Experience - - first experience with restriction
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Well, the choices have been mine:
1. I got myself fat;
2. I made the choice to get banded;
3. Despite all of the warnings about eating too much or too fast, I probably erred on eating too much or too fast.
The details:
I had a 10 cc. Lamp-Band implanted seven weeks ago. I had a 3 cc. fill two weeks ago, and I received another 3 cc yesterday.
I was on liquids for 24 hours following my fill yesterday, and this evening I decided to have some salad and grilled chicken.
My individual mouthfull's of food, I am guessing, were too large, and the speed that I ate at was probably too fast.
I developed:
1. belching (non-propductive);
2. feeling like I was suffocating;
3. feeling like I had no where to go.
I tried walking around with no relief. I even drank a little pineapple juice, with no relief.
I imagine this is exactly what I asked for, my band told me to stop eating. Is there anything that I can do to feel better in situations like this one, other than to avoid them?
This was one memorable moment (about forty minutes, actually).